Waterfront Pool & Fitness Centre
The City of Temiskaming Shores provides first class recreation opportunities at the Waterfront Pool and Fitness Centre located in downtown New Liskeard at 77 Wellington Street S, along beautiful Lake Temiskaming.
The PFC has a 25m indoor pool with hot tub and waterslide, cardio room, full weight room, crossfit area and a squash court. Everyone is welcome to come and join the facility. We have a number of membership types of various lengths.
Please browse the program and facility information below or contact our reception desk with any questions at:
Phone | 705-647-5709
Email |pfc@temiskamingshores.ca.
About Us
Facility Policies and Operating Guidelines |
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Risk Statement |
"All guests, members, students and any other individual who visits the City of Temiskaming Shores Waterfront Pool & Fitness Centre do so at their own risk.T he City of Temiskaming Shores Waterfront Pool & Fitness Centre and employees do not accept responsibility for any injury or accident to any individuals while at the City of Temiskaming Shores Waterfront Pool & Fitness Centre. The City of Temiskaming Shores Waterfront Pool & Fitness Centre is not responsible for any theft, lost or damaged articles - all personal belongings are the responsibility of the individual. There are inherent risks involved in any physical activity; individuals participating in activities at the City of Temiskaming Shores Waterfront Pool & Fitness are advised that they are responsible for any and all costs arising out of injury or property damage sustained through participation. Should someone become injured while at the City of Temiskaming Shores Waterfront Pool & Fitness Centre, they shall notify an employee of the City of Temiskaming Shores Waterfront Pool & Fitness Centre immediately." |
Facility Access |
All members are asked present their membership card upon entering the facility or pay a drop-in fee at the Waterfront and Pool Fitness Centre front desk. All members and non-members are asked sign-in on the appropriate sheets before they can access the facility. |
Change Rooms and Showers |
Members and Non-Members of the Waterfront Pool and Fitness Centre both have access to the showers and saunas located in the men's and women's changerooms. For the comfort of all patrons, children who are 7 years of age and older are required to use the appropriate change room. Changerooms dedicated to youth and families. Changerooms dedicated to adults (ages 18+). Specific Rules |
Lockers |
A variety of locker options are available at the Waterfront Pool and Fitness Centre. Small lockers, located in the Change Rooms, are available to rent on a per use Baisis. Full size lockers, located in the Viewing Room, are available to rent on a monthly basis. After renters' monthly rental is finished, they are responsible to remove their own lock and advise the front desk if they wish to renew locker rental or vacate locker. If locker rental payment is overdue a notice will be place on locker. If payment has not been received within two weeks the lock and contents will be removed. FeesChange Room Lockers | $0.25 per use Note | The City of Temiskaming Shores and its employees are not responsible for any loss of personal property. |
Refund Policy |
Hours of Operation and Membership Rates
Hours of Operation |
Monday to Friday | 6:00am to 9:15pm Saturday | 8:00am to 7:00pm Sunday | 10:00am to 4:30pm Pool Hours | Refer to pool schedule Leisure Services Department | Monday to Friday | 8:30am to 4:30pm Closed on Statutory Holidays For additional information on Facility Holiday Schedule, visit the City News and Notice page. |
Per Visit Rate |
Fitness Rooms Pool All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Facility Passes - 5 Visits |
Fitness Centre Pool Full All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Fitness/Gym Memberships Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Pool Memberships Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Full Membership Rate |
1 Month 3 Month 1 Year All fees include HST A 30% Non-Resident Fee will apply for those living outside of Temiskaming Shores |
Membership on Hold Policy |
A membership may be put on hold due to a medical reason and a doctor's note must be provided. The policy allows for situations where a membership may be on hold for non-medical reasons, these include:
All hold requests must be accompanied by a letter stating your name, phone number, the Start date and End date. Once placed on hold this action cannot be reversed or changed. |
Indoor Pool
About |
The aquatic facility consists of four changerooms, two saunas located in the men’s and women’s changerooms, an on-deck hot tub and a 100m slide. The indoor pool is 25m in length with 3 swimming lanes, a shallow end and a deep end. An accessible ramp is located in the shallow end. Lifeguards are on duty at all times during scheduled swims and lifejackets are available to borrow, free of charge. |
Pool Rules and Guidelines |
Cellphone PolicyThe use of cell phones and digital cameras on the pool deck or in the changerooms is prohibited. Special considerations are made during private rentals. This is to protect out swimmers whole in their bathing attire. Spa
WaterslideIn order to ride the slide, swimmers must be 42inches tall (107cm) and pass the facility swim test. Swimming ApparelAppropriate Choices of Swimwear
Inappropriate Choices of Swimwear
ShoweringAll swimmers must shower prior to entry to the pool deck. Health Conditions
Diapers
General
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Pool Safety |
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Swim Admission Policy |
The Swim Admission Policy must be followed during all public programs. Swimmers failing to meet or follow the swim admission policy will not be permitted into the facility. New Swim Admission Policy effective June 27, 2024 at both the Waterfront Pool and Fitness Centre and the Haileybury Beach. Supervision Ratio13 and Older | Responsible Person 12 and Under | Vulnerable Person 1:2 No Lifejackets 1:4 With Lifejackets Children 12 and UnderNo Swim Test or Unsuccessful Swim Test
Successful Swim TestChildren 12 and Under may choose to take the Swim Test.
The Lifeguard has final discretion as to the pass or fail of the swim test. They obtain the ability to conduct a swim test and reduce deep area privileges at their discretion. View or print a copy of the below Swim Admission Policy. |
Pool Rentals |
The pool is available for private rentals on Saturdays from 4:15 pm to 5:15 pm. Please contact us for more information, including details on pool admittance policy, availability and pricing. Birthday Parties |
Programs
Aquafit Classes |
Join us for Aquafit every Monday, Wednesday and Friday from 9:00am to 9:45am.
Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. |
Arthritic Program |
Fees
Per Class | $4.75 All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. |
Public Programs |
Recreation (Rec) Swim
Parent and Tot Swim
Lane Swim
Adult Swims
Aquafit
Visit the City Program Calendar to keep up to date with current programming. |
Happy Heart Preventative Cardiac Program |
Phone |705-647-5709
Email | hearthappyprogram@gmail.com This preventative Program is for anyone wanting to learn about living a heart-healthy, active lifestyle in an informal, supportive, comfortable environment. It is important to look after your heart NOW in order to prevent problems down the road. Prevention is the key! Benefits of the Program include:
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Learn to Swim | Aquatics Programming
About |
The Lifesaving Society and The City of Temiskaming Shores is dedicated to creating Water Smart® Kids. Water Smart® kids know how to swim and behave safely in and around the water. The Lifesaving Society’s Swim Program makes sure that your children are Water Smart® before they get in too deep. It is a complete program from Parent and tot through to Leaderships and is stroke and skill driven. The program is designed to make learning fun. Cannonballs, handstands, and somersaults are not only allowed, but are actually encouraged as part of the learning process. Continuous Evaluation We Emphasize Achievement Applicable taxes will be charged to participants over the age of 15. The Pool and Fitness Centre reserves the right to limit registration, withdraw, amend, change, postpone, blend, cancel or reschedule classes. |
Swimming Lessons - Winter 2025 |
Registration Session Dates |
Pool Swim Lessons Rate |
Applicable taxes will be charged to participants over the age of 15. Pool Swim Lessons Rates (9 classes)Parent and Tot to Swimmer 4 Swimmer 5 and 6, Rookie, Ranger, Star Private Lessons Adult Lessons Pool Swim Lesson Rates (10 classes)Parent and Tot to Swimmer 4 Swimmer 5 and 6, Rookie, Ranger, Star Private Lessons Adult Lessons |
Beach Swim Lessons Rate |
Applicable taxes will be charged to participants over the age of 15. Beach Swim Lessons Rates (9 classes)Preschool to Swimmer 4 Swimmer 5 and 6, Rookie, Ranger, Star Bronze Star Beach Swim Lesson Rates (10 classes)Preschool to Swimmer 4 Swimmer 5 and 6, Rookie, Ranger, Star Bronze Medallion |
Registration Process |
The City of Temiskaming Shores offers Lifesaving Society Swimming Lessons and Lifeguard Training Courses throughout the year at the Pool and Fitness Centre. Programs are offered on a first-come first-serve basis with registration taking place online through our registration portal. New Registrant
Existing Registrants Withdraw from a Program |
Available Programs |
The Lifesaving Society's 6-level Swimmer Program The Lifesaving Society’s 3-level Canadian Swim Patrol program Why Water Smart |
Swim Lesson Descriptions
Parent and Tot Levels |
3 month to 3 years of age. Parent and Tot 1, 2, 3 |
Preschool 1-5 |
3 to 5 years of age and Lesson Ready. Preschool 1 Preschool 2 Preschool 3 Preschool 4 Preschool 5 |
Swimmer Program |
The Lifesaving Society’s 6-level Swimmer program makes sure your children learn how to swim before they get in too deep. Swimmer progressions accommodate children 5 years and older including absolute beginners as well as swimmers who want to build on the basics. We stress lots of in-water practice to develop solid swimming strokes and skills. We incorporate Lifesaving Society Water Smart® Education in all Swimmer levels. Swimmer 1 Swimmer 2 Swimmer 3 Swimmer 4 Swimmer 5 Swimmer 6 |
Advance Leadership Swim Courses |
The Lifesaving Society provides a fun and challenging progression of lifesaving training programs. The Junior Lifeguard Club, Canadian Swim Patrol and 3 Bronze medal awards are designed for swimmers between 8 and 15 years of age. Our first aid certifications focus on the practical ABCs of lifesaving. Rookie Patrol Ranger Patrol Star Patrol |
Aquatic Leadership Courses
Become a lifeguard and Instructor |
We want you on our team! From now until December 31 2024, the cost for the Bronze Medallion with Emergency First Aid and Bronze Cross With Standard First Aid has been discounted by 50%.
National Lifeguard course is Free for residents and $163.80 for non-resident *Resources (books) will be at an extra cost* |
Why Aquatics Leadership |
Why a Job in Aquatics?Become a Swim Instructor or Lifeguard - Why? Job Training Skills and Friends for Life! The road to becoming a lifeguard or swim instructor can be demanding, but those who choose to pursue it are rewarded with endless opportunities. Aquatic leadership programs help participants develop sound judgement, decision-making, problem-solving and communication skills that employers value. Lifeguards and swim instructors who complete their courses open doors to successful careers in the field of business, education, emergency services, medicine and beyond. Completing Aquatic Certification can lead to employment with the City of Temiskaming Shores as a Lifeguard or Instructor! Be Employable
Be a Role Model Develop Life Skills Get Job Training |
Important Information |
What to Bring
Course Attendance Age Requirement Checking your Qualifications
Note | Only recognized certifying agencies accepted by the Lifesaving society are:
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Standard First Aid |
Registration Dates
Residents | October 4, 2024 Prerequisite Manual Required Fees Instructors Class Dates |
Bronze Star |
This course develops swimming proficiency, lifesaving skill an personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport. Registration Dates Prerequisite Manual Required Fees Instructors Class Dates |
Bronze Medallion with Emergency First Aid and CPR B |
This Lifesaving Society's Bronze Medallion challenges the candidate both mentally and physically. Judgement, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is as prerequisite for assistant lifeguard training in Bronze Cross. Includes CPR-B certification. Emergency First Aid provides a general knowledge of first aid principles and the emergency treatment of injuries including: victim assessment, CPR, chocking, and what to do for external bleeding, heart attack, stroke, wounds and burns. Registration Dates Prerequisite Manual Required Fees Instructors Class Dates |
Bronze Cross |
This course begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society's National Lifeguard and leadership certification programs. Registration Dates Prerequisite Manual Required Fees Instructors Class Dates |
National Lifeguard Certification |
National Lifeguard education is designed to develop a sound understanding of lifeguarding principles, good judgement and a mature and responsible attitude towards the role of the lifeguard. The course develops the basic lifeguarding skills, principles and decision-making process that will assist the lifeguard to evaluate and adapt to different aquatic facilities and emergencies. Registration Dates Prerequisites Manual Required Fees Instructors Class Dates |
National Lifeguard Recertification |
Registration Dates Prerequisites Supplies Required Fees Instructor Class Dates |
Swim Instructors Course |
The Lifesaving Society Swim Instructor course prepares the instructor to teach and evaluate basic swim strokes and related skills. Candidates acquire proven teaching methods, a variety of stroke development drills and correction techniques. Current Swim Instructors teach and certify candidates in all levels of the Swim for Life and Canadian Swim Patrol programs. Registration Dates Prerequisites Manual Required Fees Instructors Class Dates |
Lifesaving Instructor Course |
The Lifesaving Society Instructor course prepares individuals to organize, plan, teach and evaluate lifesaving and first aid skills and resuscitation techniques in the Society's lifesaving and first aid awards. Because the Society's first aid awards are recognized by the Workplace Safety and Insurance Board(WSIB), the Society complies with the WSIB's request that only "first aid instructors" teach WSIB approved courses. Successful candidates receive two certifications: Lifesaving Instructor and Emergency Fist Aid Instructor. Registration Dates Prerequisites Manual Required Fees Instructors Class Dates |
Fitness Centre
Fitness Centre Rules |
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Equipment |
New Equipment - 2024Turn your chicken legs into chicken thighs with our new leg machines at the Pool and Fitness Centre! The Waterfront Pool & Fitness Centre is air conditioned and has spectacular views of beautiful Lake Temiskaming. The main level Fitness Centre offers a wide variety of strength training and toning equipment to suit your needs. The equipment is very user friendly and great for both novice and advanced users. There is a great selection of cardio equipment such as:
In addition to the main fitness area, we offer the Iron Room. Th ere is a variety of Troy rubber hex dumbbells that range from 5lbs to 120 lbs.
The Crossfit Room provides an alternative area for:
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Fitness Classes |
The Waterfront Pool & Fitness Centre provides a variety of Fitness Classes with certified instructors. If you are interested in participating in any of the classes offered, please contact the instructor directly for class availability and prices or contact the facility for information at: |
Squash |
The Waterfront Pool & Fitness Centre Squash Court is located on the lower level of the facility. Squash is an excellent activity to participate in for cardiovascular endurance. Come on out for a competitive but fun game. Racquets are available to rent from the front desk. Members are entitled to book a court 48 hours in advance by telephone or at the front desk. The names of both players must be given at the time of booking and will be verified upon checking in. We request that court cancellations are done at least two hours prior to court time. Policies
Fees |
Cardio Pulmonary Program |
This program is specifically designed for those referred by their doctor for assistance in strengthening their heart heath. Under the direct supervision of Lorrie Mickelson, M.A, B.A./BPHA, patients take part in exercise training designed to fit their specific needs to improve their health and well-being. Mondays and Thursdays | 1:00pm to 2:40pm. Fees All fees include HST. A non-resident fee of 30% will apply to residents living outside of Temiskaming Shores. For more information please contact Lorrie at: |
Did You Know
Equipment Rentals |
The Waterfront Pool and Fitness Centre and the Temiskaming Shore Public Library have equipment to rent. During the winter months sign out Snowshoes and Trekking Poles are available for rental. During the summer months sign out Horseshoes and Pickleball equipment. Contact the facilities at: |
Community Gardens |
The Waterfront Pool and Fitness Centre provides 10 Community Gardens boxes that are available free of charge for use by citizens of Temiskaming Shores. Thank you to the businesses in the area for their generous sponsorship of the Community Gardens. If you are interested in reserving a garden box for the summer please contact the Pool & Fitness Centre reception at: |
PFC Roof Replacement |
In 2022 the roof at the Waterfront Pool/Fitness Centre was replaced with a new standing-seam metal roof. This new roof is expected to last 40 years and ensure the PFC is available for people to use decades into the future. This project was undertaken by Designed Roofing from North Bay with administrative and design support from Garland Canada. Funding for this project was provided by the Ontario Trillium Foundation through its Community Building Fund - Capital stream “Funding provided by the Government of Ontario and the Ontario Trillium Foundation” |